The Frozen Block Method Bundle
Your Freezer Becomes Your Menu. Every Meal, Already Done.
4 Cookbooks. 1 Method. Hundreds of Healthy Meals You Can Mix, Match, and Enjoy Any Night of the Week.
- Save time and be organized in the kitchen
- Over 20,000 home cooks already use our books
- Works for dinners, lunches, soups, and pasta nights
$47 Only $37 — Instant Digital Download
Loved by 20,000+ home cooks worldwide
We've All Had That 6 PM Fridge Moment
You're standing in front of the fridge, opening it for the third time like something new is going to appear. Nothing's ready. Nothing's planned.
And the thought of spending 45 minutes cooking from scratch right now? Exhausting. So you order in. Or you make the same pasta you made Tuesday. And Wednesday.
Traditional Meal Prep Sounds Great... Until Day Three
#1
It's repetitive.
Five containers of the same thing, lined up in a row, getting less appealing each day.
#2
It's rigid.
You're stuck with Sunday's prep all week, whether you want it or not.
#3
It's time-consuming.
Hours of cooking upfront for meals you end up dreading by midweek.
#4
It doesn't last.
Most people quit within two weeks because the system feels like a chore.
The point is, you're not bad at this. You just haven't had a system worth sticking with.
The Method
We Built a Different Meal Prep System
We call it the Frozen Block Method. Instead of prepping five identical meals, you cook individual components (proteins, grains, vegetables, sauces) and freeze them in small portioned blocks.
Then when you're ready to eat, you grab a few blocks, combine them however you feel like, and dinner is on the table in minutes.
A Quick Look at Your New Tasty Meals
Monday might be a chicken block with mashed potatoes & steamed greens.
Tuesday could be a butternut squash soup block heated up and ready in minutes.
Wednesday could be a bolognese sauce block with fresh pasta.
You get the idea. Every meal is different because you pick the combination. Your freezer starts to look less like a graveyard of forgotten leftovers and more like a menu you built yourself.
Cook once. Eat for weeks. And ENJOY what you're eating every time.
How Your Kitchen Routine Changes
Dinner answers itself.
Open the freezer, pick your blocks, eat in minutes.
Every meal is different.
You choose the combination, so nothing gets repetitive.
Cooking takes less time.
A couple hours of batch cooking covers your week.
Lunch is handled too.
Pack blocks in a container and walk out the door.
You actually stick with it.
Built-in flexibility keeps it from getting stale.
Less takeout spending.
Ordering in stops being the default.
Inside the bundle
What You Get Inside the Bundle
The System Cookbook (45 Recipes)
15 starches. 15 proteins. 15 vegetables. Mix and match across all three categories for hundreds of different dinner combinations from 45 base recipes.
The Pasta Meal Prep Cookbook (20 Freezer-Friendly Sauces)
From Bolognese to Carbonara to Spicy Peanut Sesame. Freeze the sauce, boil fresh pasta when you're hungry, and dinner is ready in minutes.
The Soup Cookbook
Batch-cook soups that freeze beautifully and reheat in minutes. Your "I have absolutely nothing planned tonight" safety net.
The Lego Lunch Cookbook
Open the freezer, grab a few blocks, drop them into your lunchbox. Real food, no morning cooking, ready by the time you sit down to eat.
The Block Method Manual
Recommended molds, freezer management tips, storage best practices, common mistakes to avoid, and answers to every question you'll have getting started.
Free Bonus
Printable Freezer Reference Sheets
130 ingredients and dishes tested and rated, formatted as 3 fridge-ready sheets. Never wonder again if something works as a Frozen Block.
How It Works
Step 1
Prep.
Pick a few recipes. Cook them in batches. Pour into molds.
Step 2
Freeze.
Store your portioned blocks in freezer bags. Your freezer fills up like a menu.
Step 3
Combine and Eat.
Pull whatever blocks you're in the mood for. Defrost. Heat. Dinner is served.
Trusted by 20,000+ Home Cooks (and Counting)
All his recipes are so easy to make. My husband printed the ebooks for me so I can cook him all the yummy foods 😋
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Plated chicken meal — customer photo
I never cooked before getting these. I made this for my girlfriend and she was so impressed. Thank you my man!
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Tofu nuggets with sauce — customer photo
I tried the spanakopita and the tofu nuggets. My favorite is the Caramelised onion pasta 😋, so happy with my purchase!
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Caramelised onion pasta — customer photo
The Frozen Block Method completely changed our weeknights. Dinner is on the table in 10 minutes flat.
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Bowl of soup with bread — customer photo
I've cut my takeout spending in half. The pasta sauces alone are worth the entire bundle, hands down.
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Plated pasta dish — customer photo
Meal prep finally clicked for me. Mix and match blocks means I never get bored, and lunches are sorted too.
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Lunchbox with frozen blocks — customer photo
About us
A Quick Word About Us
We're Jo and Bart. Over the last two years, more than 20,000 home cooks have used our books. Our Pasta Meal Prep Cookbook became a bestseller because it solved a simple problem: what's for dinner tonight? The Frozen Block Method Bundle is the full system we use in our own kitchen every single week.
Common Questions
Dinner Tonight Could Already Be in Your Freezer
Grab the bundle, pick a few recipes, and spend a couple hours batch cooking. By Sunday evening your freezer is stocked with blocks and your whole week of meals is already done.
$37. Four cookbooks. A manual. And a bonus tracking tool.